“In my personal experience, women raise their voices because they feel like they aren’t being listened to. Men raise their voices because they feel like they aren’t being obeyed”
I want this tattooed on my face
Hitting that reblog button hard and fast
my therapist taught me to start thinking of my anxiety as my panicky friend
it’s working???
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.
